Do you hate doing your hair? Are you at a loss of how to style it because it's damaged, thin and hard to manage?
Your day 2 hair is either dry, frizzy & lifeless OR excessively oily. You know you should implement a better hair care routine but have no idea where to start.
You've spent way too much time browsing hair care products at Target. Does it feel like you're throwing money away on the next "miracle" product or supplement only to see zero results?
The secret to bomb hair is that we need to implement consistent healthy habits.
Gorgeous hair starts with your daily routine (haircare regimen), implementing hormone balancing practices and managing stress.
Growing healthy hair is a lifestyle, not a quick fix. Let's learn sustainable tools that will set you up for long-term success.
How we manage (or don't manage) our stress can negatively impact the growth cycle of our hair.
Unbalanced hormones, your thyroid and your eating habits can often lead to a season of slow hair growth and even hair loss.
In Healthy Hair Bootcamp, you will learn strategies and habits to implement to promote hair growth from the inside out.
I've had curly hair my whole life. I've gone from loving, hating, and over-processing my hair.
After experiencing postpartum hair loss, in my desperation, I decided to create a space in the world to share my regrowth journey.
I believe that beautiful hair comes down to two things:
healthy habits and consistency.
While fancy products have their place, it really comes down to how you are caring for your hair on a daily basis.
In this workshop, I will share the exact strategies I've used to overcome postpartum hair loss, promote regrowth, and create the healthiest hair of my life!
Nutrition can be confusing and overwhelming.
I know this because I've lived it.
I know what it's like to chase symptoms, to not feel your best, and have no idea where to start. I know what it's like to try different diets & cleanses, and spending hours on google hoping to find answers.
I was stressed out, hungry, exhausted, and my hormones were a wreck. I had no idea that my eating habits, restriction & lifestyle were making everything worse.
I pursued training in Holistic Nutrition to learn how to heal my own hormonal struggles. It is my passion to help other women pursue their own healing journey. I'm here to teach you how to fuel your body for energy & hormone health and find freedom in food again.
This bootcamp is designed to walk you through the key habits to implement for a healthy hair. You’ll learn practices that will support and jumpstart your hair growth so you can rock your hair with confidence.
You’ll discover WHAT to do and HOW to do it during this bootcamp.